"Simply being in hard times or situations doesn't make us any better at managing stress. It is what we do before, during, and after the experience that fosters and strengthens our resolve and capacity. This is what my work on learning how to stress wisely is all about."
- Stress Wisely, Dr. Robyne Hanley-Dafoe
- Stress Wisely, Dr. Robyne Hanley-Dafoe